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Services at Winds of Change

Accredited Professional Counsellors, Christine Sternat and James Dixon assists individuals, couples and families.

Christine Sternat

Christine's therapy orientation is Adlerian, a philosophy that emphasizes hope, optimism, growth, and resilience. She also incorporates Cognitive Behavioural Therapy and Art.

Key areas of Christine's practice:

Counselling & Psychotherapy ~ for Individuals, Couples & Families

Consulting Services

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James Dixon

James takes an eclectic approach and incorporates the use of hypnosis, NLP and EFT. His approach to hypnosis is generally indirect and conversational.

Key areas of James' practice

Hypnosis & Change Processes

Sports Hypnosis & Mental Skills Training

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